Year at a Glance

travel in forward, sideways, and backwards and change direction quickly and safely in dynamic situations.[1.A]
Add Learning Standard to Lesson
 
demonstrate proper form and smooth transitions during combinations of fundamental locomotor and body control skills such as running and jumping safely in dynamic situations.[1.B]
Add Learning Standard to Lesson
 
demonstrate mature form in jogging, running, and leaping.[1.C]
Add Learning Standard to Lesson
 
demonstrate moving in and out of a balanced position with control.[1.D]
Add Learning Standard to Lesson
 
demonstrate proper body alignment in lifting, carrying, pushing, and pulling.[1.E]
Add Learning Standard to Lesson
 
demonstrate control and appropriate form such as curled position and protection of neck in rolling activities such as forward roll, shoulder roll, and safety rolls.[1.F]
Add Learning Standard to Lesson
 
transfer on and off equipment with good body control such as boxes, benches, stacked mats, horizontal bar, and balance beam.[1.G]
Add Learning Standard to Lesson
 
clap echoes in a variety of one measure rhythmical patterns.[1.H]
Add Learning Standard to Lesson
 
demonstrate various step patterns and combinations of movement in repeatable sequences.[1.I]
Add Learning Standard to Lesson
 
demonstrate key elements in manipulative skills such as underhand throw, overhand throw, catch and kick such as position your side to the target.[1.J]
Add Learning Standard to Lesson
 
identify similar positions in a variety of movements such as straddle positions, ready position, and bending knees to absorb force.[2.A]
Add Learning Standard to Lesson
 
know that practice, attention and effort are required to improve skills.[2.B]
Add Learning Standard to Lesson
 
describe and select physical activities that provide for enjoyment and challenge.[3.A]
Add Learning Standard to Lesson
 
participate in moderate to vigorous physical activities on a daily basis that cause increased heart rate, breathing rate, and perspiration.[3.B]
Add Learning Standard to Lesson
 
participate in appropriate exercises for developing flexibility.[3.C]
Add Learning Standard to Lesson
 
lift and support his / her own weight in selected activities that develop muscular strength and endurance of the arms, shoulders, abdomen, back, and legs such as hanging, hopping, and jumping.[3.D]
Add Learning Standard to Lesson
 
identify opportunities for participation in physical activity in the community such as little league and parks and recreation.[3.E]
Add Learning Standard to Lesson
 
describe the long term effects of physical activity on the heart.[4.A]
Add Learning Standard to Lesson
 
distinguish between aerobic and anaerobic activities.[4.B]
Add Learning Standard to Lesson
 
identify foods that increase or reduce bodily functions.[4.C]
Add Learning Standard to Lesson
 
identify principles of good posture and its impact on physical activity.[4.D]
Add Learning Standard to Lesson
 
use equipment safely and properly.[5.A]
Add Learning Standard to Lesson
 
select and use proper attire that promotes participation and prevents injury.[5.B]
Add Learning Standard to Lesson
 
identify and apply safety precautions when walking, jogging, and skating in the community such as use sidewalks, walk on the left side of street when facing traffic, wear lights / reflective clothing, and be considerate of other pedestrians.[5.C]
Add Learning Standard to Lesson
 
identify exercise precautions such as awareness of temperature and weather conditions and need for warm-up and cool-down activities.[5.D]
Add Learning Standard to Lesson
 
identify components of games that can be modified to make the games and participants more successful.[6.A]
Add Learning Standard to Lesson
 
explain the importance of basic rules in games and activities.[6.B]
Add Learning Standard to Lesson
 
follow rules, procedures, and etiquette.[7.A]
Add Learning Standard to Lesson
 
persevere when not successful on the first try in learning movement skills.[7.B]
Add Learning Standard to Lesson
 
accept and respect differences and similarities in physical abilities of self and others.[7.C]
travel in different ways in a large group without bumping into others or falling.[1.A]
Add Learning Standard to Lesson
 
demonstrate clear contrasts between slow and fast movement when traveling.[1.B]
Add Learning Standard to Lesson
 
demonstrate non-locomotor (axial) movements such as bend and stretch.[1.C]
Add Learning Standard to Lesson
 
maintain balance while bearing weight on a variety of body parts.[1.D]
Add Learning Standard to Lesson
 
walk forward and sideways the length of a beam without falling.[1.E]
Add Learning Standard to Lesson
 
demonstrate a variety of relationships such as under, over, behind, next to, through, right, left, up, down, forward, backward, and in front of.[1.F]
Add Learning Standard to Lesson
 
roll sideways (right or left) without hesitating.[1.G]
Add Learning Standard to Lesson
 
toss a ball and catch it before it bounces twice.[1.H]
Add Learning Standard to Lesson
 
identify selected body parts such as head, back, chest, waist, hips, arms, elbows, wrists, hands, fingers, legs, knees, ankles, feet, and toes.[2.A]
Add Learning Standard to Lesson
 
demonstrate movement forms of various body parts such as head flexion, extension, and rotation.[2.B]
Add Learning Standard to Lesson
 
describe and select physical activities that provide opportunities for enjoyment and challenge.[3.A]
Add Learning Standard to Lesson
 
participate in moderate to vigorous physical activities on a daily basis that cause increased heart rate, breathing rate, and perspiration.[3.B]
Add Learning Standard to Lesson
 
participate in appropriate exercises for flexibility in shoulders, legs, and trunk.[3.C]
Add Learning Standard to Lesson
 
lift and support his / her own weight in selected activities that develop muscular strength and endurance of the arms, shoulders, abdomen, back, and legs such as hanging, hopping, and jumping.[3.D]
Add Learning Standard to Lesson
 
describe the benefits from involvement in daily physical activity such as feel better and sleep better.[3.E]
Add Learning Standard to Lesson
 
observe and describe the immediate effect of physical activity on the heart and breathing rate and perspiration.[4.A]
Add Learning Standard to Lesson
 
locate the lungs and explain their purpose.[4.B]
Add Learning Standard to Lesson
 
state that rest and sleep are important in caring for the body.[4.C]
Add Learning Standard to Lesson
 
use equipment and space properly.[5.A]
Add Learning Standard to Lesson
 
know and apply safety practices associated with physical activity such as not pushing in line and drinking water during activity.[5.B]
Add Learning Standard to Lesson
 
explain how proper shoes and clothing promotes safe play and prevent injury.[5.C]
Add Learning Standard to Lesson
 
explain appropriate water safety rules such as never swim alone, never run around pools, look before you jump, enter feet first, and know the role of the lifeguard.[5.D]
Add Learning Standard to Lesson
 
explain appropriate reactions during emergencies in physical activities.[5.E]
Add Learning Standard to Lesson
 
respond appropriately to starting and stopping signals.[6.A]
Add Learning Standard to Lesson
 
demonstrate the ability to play within boundaries during games and activities.[6.B]
Add Learning Standard to Lesson
 
follow rules, procedures, and safe practices.[7.A]
Add Learning Standard to Lesson
 
work in a group setting in cooperation with others.[7.B]
Add Learning Standard to Lesson
 
share space and equipment with others.[7.C]
travel independently in a large group while safely and quickly changing speed and direction.[1.A]
Add Learning Standard to Lesson
 
demonstrate skills of chasing, fleeing, and dodging to avoid or catch others.[1.B]
Add Learning Standard to Lesson
 
combine shapes, levels, and pathways into simple sequences.[1.C]
Add Learning Standard to Lesson
 
demonstrate mature form in walking, hopping, and skipping.[1.D]
Add Learning Standard to Lesson
 
demonstrate balance in symmetrical and non-symmetrical shapes from different basis of support.[1.E]
Add Learning Standard to Lesson
 
demonstrate a variety of relationships in dynamic movement situations such as under, over, behind, next to, through, right, left, up, or down.[1.F]
Add Learning Standard to Lesson
 
demonstrate simple stunts that exhibit personal agility such as jumping-one and two foot takeoffs and landing with good control.[1.G]
Add Learning Standard to Lesson
 
demonstrate smooth transition from one body part to the next in rolling activities such as side roll, log roll, balance / curl, and roll / balance in a new position.[1.H]
Add Learning Standard to Lesson
 
demonstrate control weight transfers such as feet to hands with controlled landing and feet to back.[1.I]
Add Learning Standard to Lesson
 
demonstrate the ability to mirror a partner.[1.J]
Add Learning Standard to Lesson
 
walk in time to a 4 / 4 underlying beat.[1.K]
Add Learning Standard to Lesson
 
perform rhythmical sequences such as simple folk, creative, and ribbon routines.[1.L]
Add Learning Standard to Lesson
 
jump a self-turned rope repeatedly.[1.M]
Add Learning Standard to Lesson
 
demonstrate on cue key elements of hand dribble, foot dribble, kick and strike such as striking balloon or ball with hand.[1.N]
Add Learning Standard to Lesson
 
recognize that attention to the feeling of movement is important in motor skill development.[2.A]
Add Learning Standard to Lesson
 
identify similar movement concepts and terms in a variety of skills such as straddle position, ready position, and bending knees to absorb force.[2.B]
Add Learning Standard to Lesson
 
describe and select physical activities that provide opportunities for enjoyment and challenge.[3.A]
Add Learning Standard to Lesson
 
participate in moderate to vigorous physical activities on a daily basis that cause increased heart rate, breathing rate, and perspiration.[3.B]
Add Learning Standard to Lesson
 
participate in appropriate exercises for flexibility in shoulders, legs, and trunk.[3.C]
Add Learning Standard to Lesson
 
lift and support his / her weight in selected activities that develop muscular strength and endurance of the arms, shoulders, abdomen, back, and legs such as hanging, hopping, and jumping.[3.D]
Add Learning Standard to Lesson
 
identify how regular physical activity strengthens the heart, lungs, and muscular system.[4.A]
Add Learning Standard to Lesson
 
describe how the blood carries oxygen and nutrients through the body.[4.B]
Add Learning Standard to Lesson
 
identify foods that enhance a healthy heart.[4.C]
Add Learning Standard to Lesson
 
explain the need for foods as a source of nutrients that provide energy for physical activity.[4.D]
Add Learning Standard to Lesson
 
describe the negative effects of smoking on the lungs and the ability to exercise.[4.E]
Add Learning Standard to Lesson
 
describe the need for rest and sleep in caring for the body.[4.F]
Add Learning Standard to Lesson
 
use equipment and space safely and properly.[5.A]
Add Learning Standard to Lesson
 
select and use appropriate protective equipment in preventing injuries such as helmets, elbow / knee pads, wrist guards, proper shoes, and clothing.[5.B]
Add Learning Standard to Lesson
 
list the effects the sun has on the body and describe protective measures such as sunscreen, hat, and long sleeves.[5.C]
Add Learning Standard to Lesson
 
list water safety rules and describe their importance.[5.D]
Add Learning Standard to Lesson
 
identify safe cycling and road practices.[5.E]
Add Learning Standard to Lesson
 
describe appropriate reactions to emergency situations common to physical activity settings such as universal safety precautions and dialing 911.[5.F]
Add Learning Standard to Lesson
 
identify goals to be accomplished during simple games such as not getting tagged.[6.A]
Add Learning Standard to Lesson
 
identify strategies in simple games and activities such as dodging to avoid being tagged.[6.B]
Add Learning Standard to Lesson
 
display good sportsmanship.[7.A]
Add Learning Standard to Lesson
 
treat others with respect during play.[7.B]
demonstrate appropriate use of levels in dynamic movement situations such as jumping high for a rebound and bending knees and lowering center of gravity when guarding an opponent.[1.A]
Add Learning Standard to Lesson
 
demonstrate smooth combinations of fundamental locomotor skills such as running and dodging and hop-step-jump.[1.B]
Add Learning Standard to Lesson
 
demonstrate attention to form, power, accuracy, and follow-through in performing movement skills.[1.C]
Add Learning Standard to Lesson
 
demonstrate controlled balance on a variety of objects such as balance board, stilts, scooters, and skates.[1.D]
Add Learning Standard to Lesson
 
demonstrate simple stunts that exhibit agility such as jumping challenges with proper landings.[1.E]
Add Learning Standard to Lesson
 
combine traveling and rolling with smooth transitions.[1.F]
Add Learning Standard to Lesson
 
combine weight transfer and balance on mats and equipment.[1.G]
Add Learning Standard to Lesson
 
demonstrate the ability to contrast a partner's movement.[1.H]
Add Learning Standard to Lesson
 
perform selected folk dances.[1.I]
Add Learning Standard to Lesson
 
jump a rope using various rhythms and foot patterns repeatedly.[1.J]
Add Learning Standard to Lesson
 
demonstrate competence in manipulative skills in dynamic situations such as overhand throw, catch, shooting, hand dribble, foot dribble, kick, and striking activities such as hitting a softball.[1.K]
Add Learning Standard to Lesson
 
demonstrate combinations of locomotor and manipulative skills in complex and / or game-like situations such as pivoting and throwing, twisting and striking, and running and catching.[1.L]
Add Learning Standard to Lesson
 
identify common phases such as preparation, movement, follow through, or recovery in a variety of movement skills such as tennis serve, handstand, and free throw.[2.A]
Add Learning Standard to Lesson
 
identify the importance of various elements of performance for different stages during skill learning such as form, power, accuracy, and consistency.[2.B]
Add Learning Standard to Lesson
 
choose appropriate drills / activities to enhance the learning of a specific skill.[2.C]
Add Learning Standard to Lesson
 
participate in moderate to vigorous physical activities on a daily basis that develop health-related fitness.[3.A]
Add Learning Standard to Lesson
 
identify appropriate personal fitness goals in each of the components of health-related fitness.[3.B]
Add Learning Standard to Lesson
 
explain the value of participation in community physical activities such as little league and parks and recreation.[3.C]
Add Learning Standard to Lesson
 
relate ways that aerobic exercise strengthens and improves the efficiency of the heart and lungs.[4.A]
Add Learning Standard to Lesson
 
self-monitor the heart rate during exercise.[4.B]
Add Learning Standard to Lesson
 
match different types of physical activity with health-related fitness components.[4.C]
Add Learning Standard to Lesson
 
define the principle of frequency, intensity, and time and describe how to incorporate these principles to improve fitness.[4.D]
Add Learning Standard to Lesson
 
describe the structure and function of the muscular and skeletal system as they relate to physical performance such as muscles pull on bones to cause movement, muscles work in pairs, and muscles work by contracting and relaxing.[4.E]
Add Learning Standard to Lesson
 
identify the relationship between optimal body function and a healthy eating plan such as eating a variety of foods in moderation according to U. S. dietary guidelines.[4.F]
Add Learning Standard to Lesson
 
describe common skeletal problems and their effect on the body such as spinal curvatures.[4.G]
Add Learning Standard to Lesson
 
describe the changes that occur in the cardiorespiratory system as a result of smoking and how those changes affect the ability to perform physical activity.[4.H]
Add Learning Standard to Lesson
 
describe how movement and coordination are effected by alcohol and other drugs.[4.I]
Add Learning Standard to Lesson
 
use equipment safely and properly.[5.A]
Add Learning Standard to Lesson
 
select and use proper attire that promotes participation and prevents injury.[5.B]
Add Learning Standard to Lesson
 
describe the importance of taking personal responsibility for reducing hazards, avoiding accidents, and preventing injuries during physical activity.[5.C]
Add Learning Standard to Lesson
 
identify potentially dangerous exercises and their adverse effects on the body.[5.D]
Add Learning Standard to Lesson
 
describe fundamental components and strategies used in net / wall, invasion, target, and fielding games such as basic positions-goalie, offense, or defense.[6.A]
Add Learning Standard to Lesson
 
explain the concept and importance of team work.[6.B]
Add Learning Standard to Lesson
 
follow rules, procedures, and etiquette.[7.A]
Add Learning Standard to Lesson
 
use sportsmanship skills for settling disagreements in socially acceptable ways such as remaining calm, identifying the problem, listening to others, generating solutions, or choosing a solution that is acceptable to all.[7.B]
Add Learning Standard to Lesson
 
describe how physical activity with a partner or partners can increase motivation and enhance safety.[7.C]
demonstrate an awareness of personal and general space while moving at different directions and levels such as high, medium, and low.[1.A]
Add Learning Standard to Lesson
 
demonstrate proper foot patterns in hopping, jumping, skipping, leaping, galloping, and sliding.[1.B]
Add Learning Standard to Lesson
 
demonstrate control in balancing and traveling activities.[1.C]
Add Learning Standard to Lesson
 
demonstrate the ability to work with a partner such as leading and following.[1.D]
Add Learning Standard to Lesson
 
clap in time to a simple rhythmic beat.[1.E]
Add Learning Standard to Lesson
 
create and imitate movement in response to selected rhythms.[1.F]
Add Learning Standard to Lesson
 
jump a long rope.[1.G]
Add Learning Standard to Lesson
 
demonstrate on cue key elements in overhand throw, underhand throw, and catch.[1.H]
Add Learning Standard to Lesson
 
recognize that motor skill development requires correct practice.[2.A]
Add Learning Standard to Lesson
 
demonstrate a base of support and explain how it affects balance.[2.B]
Add Learning Standard to Lesson
 
describe and select physical activities that provide opportunities for enjoyment and challenge.[3.A]
Add Learning Standard to Lesson
 
participate in moderate to vigorous physical activities on a daily basis that cause increased heart rate, breathing rate, and perspiration.[3.B]
Add Learning Standard to Lesson
 
participate in appropriate exercises for flexibility in shoulders, legs, and trunk.[3.C]
Add Learning Standard to Lesson
 
lift and support his / her own weight in selected activities that develop muscular strength and endurance of the arms, shoulders, abdomen, back, and legs such as hanging, hopping, and jumping.[3.D]
Add Learning Standard to Lesson
 
distinguish between active and inactive lifestyles.[4.A]
Add Learning Standard to Lesson
 
describe the location and function of the heart.[4.B]
Add Learning Standard to Lesson
 
describe how muscles and bones work together to produce movement.[4.C]
Add Learning Standard to Lesson
 
describe food as a source of energy.[4.D]
Add Learning Standard to Lesson
 
explain the negative effects of smoking, lack of sleep, and poor dietary habits on physical performance and on the body.[4.E]
Add Learning Standard to Lesson
 
use equipment and space safely and properly.[5.A]
Add Learning Standard to Lesson
 
describe the importance of protective equipment in preventing injury such as helmets, elbow / knee pads, wrist guards, proper shoes, and clothing.[5.B]
Add Learning Standard to Lesson
 
describe how to protect himself / herself from harmful effects of the sun.[5.C]
Add Learning Standard to Lesson
 
list water safety rules and demonstrate simple extension rescue.[5.D]
Add Learning Standard to Lesson
 
describe and demonstrate appropriate reactions to emergency situations common to physical activity settings such as universal safety precautions, and calling 911.[5.E]
Add Learning Standard to Lesson
 
demonstrate starting and stopping signals.[6.A]
Add Learning Standard to Lesson
 
explain boundaries and rules for simple games.[6.B]
Add Learning Standard to Lesson
 
follow directions and apply safe movement practices.[7.A]
Add Learning Standard to Lesson
 
interact, cooperate, and respect others.[7.B]
Add Learning Standard to Lesson
 
resolve conflicts in socially acceptable ways such as talking and asking the teacher for help.[7.C]
Enter your text here...
demonstrate changes in speed during straight, curved, and zig zag pathways in dynamic situations.[1.A]
Add Learning Standard to Lesson
 
catch an object while traveling such as catch a football pass on the run.[1.B]
Add Learning Standard to Lesson
 
combine shapes, levels, pathways, and locomotor patterns smoothly into repeatable sequences.[1.C]
Add Learning Standard to Lesson
 
jump and land for height and distance using key elements for creating and absorbing force such as bending knees, swinging arms, and extending.[1.D]
Add Learning Standard to Lesson
 
perform sequences that include traveling, showing good body control combined with stationary balances on various body parts.[1.E]
Add Learning Standard to Lesson
 
demonstrate body control in jumping and landing such as land on feet, bend knees, and absorb force.[1.F]
Add Learning Standard to Lesson
 
transfer weight along and over equipment with good body control.[1.G]
Add Learning Standard to Lesson
 
create a movement sequence with a beginning, middle, and end.[1.H]
Add Learning Standard to Lesson
 
perform basic folk dance steps such as grapevine, schottische, and step-together-step.[1.I]
Add Learning Standard to Lesson
 
travel into and out of a rope turned by others without hesitating.[1.J]
Add Learning Standard to Lesson
 
demonstrate key elements in manipulative skills such as volleying, hand dribble, foot dribble, punt, striking with body part, racquet, or bat.[1.K]
Add Learning Standard to Lesson
 
identify similar movement elements in sports skills such as underhand throwing and underhand volleyball serving.[2.A]
Add Learning Standard to Lesson
 
identify ways movement concepts such as time, space, effort, and relationships can be used to refine movement skills.[2.B]
Add Learning Standard to Lesson
 
make appropriate changes in performance based on feedback.[2.C]
Add Learning Standard to Lesson
 
describe key elements of mature movement patterns of throw for distance or speed such as catch, kick, strike, and jump.[2.D]
Add Learning Standard to Lesson
 
describe and select physical activities that provide for enjoyment and challenge.[3.A]
Add Learning Standard to Lesson
 
name the components of health-related fitness such as strength, endurance, and flexibility.[3.B]
Add Learning Standard to Lesson
 
identify and demonstrate a variety of exercises that promote flexibility.[3.C]
Add Learning Standard to Lesson
 
improve flexibility in shoulders, trunk, and legs.[3.D]
Add Learning Standard to Lesson
 
participate in activities that develop and maintain muscular strength and endurance.[3.E]
Add Learning Standard to Lesson
 
identify opportunities for participation in physical activity in the community such as little league and parks and recreation.[3.F]
Add Learning Standard to Lesson
 
describe the effects of exercise on heart rate through the use of manual pulse checking or heart rate monitors.[4.A]
Add Learning Standard to Lesson
 
participate in moderate to vigorous physical activities on a daily basis.[4.B]
Add Learning Standard to Lesson
 
identify methods for measuring cardiovascular endurance, muscular strength and endurance, and flexibility.[4.C]
Add Learning Standard to Lesson
 
identify major muscle groups and the movements they cause.[4.D]
Add Learning Standard to Lesson
 
describe the relationship between food intake and physical activity such as calories consumed and calories expended.[4.E]
Add Learning Standard to Lesson
 
explain the link between physical activity / inactivity and health such as reduce stress and burn calories.[4.F]
Add Learning Standard to Lesson
 
explain the relationship between physical activity and stress relief and demonstrate stress relief activities such as brisk walking, gentle stretching, and muscle tension and release.[4.G]
Add Learning Standard to Lesson
 
describe the need for rest and sleep in recovering from exercise.[4.H]
Add Learning Standard to Lesson
 
identify sources of information on skill improvement, fitness, and health such as books and technology.[4.I]
Add Learning Standard to Lesson
 
use equipment safely and properly.[5.A]
Add Learning Standard to Lesson
 
select and use proper attire that promotes participation and prevents injury.[5.B]
Add Learning Standard to Lesson
 
describe and apply safety precautions when cycling and skating.[5.C]
Add Learning Standard to Lesson
 
identify potential risks associated with physical activities.[5.D]
Add Learning Standard to Lesson
 
distinguish between compliance and noncompliance with rules and regulations.[6.A]
Add Learning Standard to Lesson
 
analyze potential risks associated with unsafe movement and improper use of equipment.[6.B]
Add Learning Standard to Lesson
 
follow rules, procedures, and etiquette.[7.A]
Add Learning Standard to Lesson
 
respond to winning and losing with dignity and understanding.[7.B]
Add Learning Standard to Lesson
 
work independently and stay on task.[7.C]
Add Learning Standard to Lesson
 
demonstrate effective communication, consideration and respect for the feelings of others during physical activities such as encourage others, allow others equal turns, and invite others to participate.[7.D]